Urban Simplicity aims at encouraging ordinary people to live a simplified, healthier life.
Urban Simplicity was started when I saw the urgent need in my own busy life to slow down and simplify life. And I was tired of being tired and overweight.
Imagine my surprise when I could take small steps daily to change my eating habits and levels of energy. Soon it transformed into an overall health correction and successful weight loss journey. And along this journey I discovered a few daily, intentional living ideas to live a happier, calmer and simpler life amidst the hustle and bustle of urban life, which I am excited to share with you.
To provide coaching and consulting services which will help you in a holistic way to understand yourself, how current eating habits and stressful living affect your entire existence and how a Banting lifestyle as well as principles of simplicity can improve your well-being.