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Recent Posts

Daily Affirmations and Iffirmations to change your life

7 Affirmations to remind you of your inherent worthiness when you need to be reminded who you REALLY are!

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The KEY to an Incredible Life is in your hands

Wherever you experience suffering and dis-ease in your life, you have come to conclusion and resistance and stopped creating. What you resist the most is exactly the key to incredible creation.

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The Magic and Healing of Night Time Rituals

While many of us have morning rituals that ground and connect us to the day ahead with intention, night time rituals hold a beautiful chance for self-appreciation, healing and gratitude for everything that happened during the day and up until this...
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Heavenly no-bake Lemon Cheesecake

This cheesecake is, in short, heavenly.  It took a lot of experimenting and tries to get it perfect, with the help of the whole family. It has the "Ouma stamp of approval", and you can’t get any higher distinction than that. Yield: 1 Cheese...
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Cheesecake Trifle

This cheesecake is, in short, heavenly. This recipe can be adapted to be any cheesecake you want it to be – chocolate, berry, lemon, or in this case – TRIFLE. And, it’s a no-bake cheesecake, so it makes Christmas prepping (and life) that much...
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3 Easy Ways to break the stress cycle

Lets paint a picture: You get up in the morning, bleary eyed, shower, skip breakfast, sit in traffic checking the time every 2 minutes.You arrive at work, check your emails and immediately start putting out fires,adding new deadlines to the 12...
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The Minimal Handbag – 12 Items or less

As a woman, you tend have your whole life stored in a little bag that ends up being so heavy it causes back problems. Back problems aren’t the only problem though; has your handbag swallowed your entire arm while you search for your car keys or...
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Minimalism – what and why?

A minimalist lifestyle brings simplicity into your life and living space, allowing peace of mind and tranquillity in the urban rat race we live in. We are all so overcommitted with this wedding, and that birthday, and this coffee date, and work,...
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5 Simple Morning Rituals to Create Calm and Purpose

Morning rituals and routine creates a sense of purpose, peace and simplicity in your daily life.   It ensures that you feel more equipped to reach your goals and welcome the opportunities and challenges the day may bring.   This has been my own...
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Gluhwein recipe

The perfect way to warm up from the inside out on a cold winter's night. No wonder it is called hot and spicy ''glow wine". I have tried out a few recipes and came up with my own easy and favorite Urban Simplicity, sugar free-er  version to share....
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