Lifestyle Coaching

Coming Soon

Contact Us

We would love to hear from you.

2 + 1 =

Recent Posts

Cheesecake Trifle

This cheesecake is, in short, heavenly. This recipe can be adapted to be any cheesecake you want it to be – chocolate, berry, lemon, or in this case – TRIFLE. And, it’s a no-bake cheesecake, so it makes Christmas prepping (and life) that much...
Read More

Buttered Brussel Sprouts

This Christmas, we are all about making the easiest possible dishes, so that we can spend less time in the kitchen and more time with family. These buttered brussel sprouts are super easy and quick to make, but taste DIVINE and like they took a lot...
Read More

Broccoli Salad

Broccoli salad is light, refreshing and surprising delicious. Perfect for summer days, and as a side dish for a braai or Christmas lunch. The mayo and cream cheese dressing makes the salad, so don’t even think about leaving it out. Bright and merry...
Read More

Easy Chicken Cabbage Wraps

Cabbage is a wonderful replacement for wheat (carb!) wraps. Fresh veggies make these great for summer afternoons. This recipe is versatile and you can alter it as much as you would like by adding things like onions, mushrooms, peppers, tomatoes,...
Read More

No – Bake almond chia balls

We LOVE Banting Blvd’s premix products. This specific one can be found here. These almond chia balls make for a delicious snack to keep you going, and are packed with proteins. They are also grain and sugar free. If that doesn’t convince you to...
Read More

Roast Baby Leeks

I love leeks. They are homey and comforting, and make me think of Christmas. If I could add them to every dish, soup, stew and serve as a side to every meal I would. These delicious, silky delights will add a something extra to your Christmas...
Read More

Lemon Seed Cracker

One of the things we miss at gatherings and braais, is salty cracks with cream cheese and sweet chilli sauce. This is a great replacement. Crisp and crunchy, these seed crackers are packed with nutrients as well, so not only can you eat as many as...
Read More

Cauliflower Gratin

Cauliflower Gratin is the banting rendition of a potato bake, or maybe a mac and cheese. It is creamy and cheesy enough that everyone, not just those who bant, will ask for seconds. Its a real crowd pleaser! It is also versatile enough that it can...
Read More

3 Easy Ways to break the stress cycle

Lets paint a picture: You get up in the morning, bleary eyed, shower, skip breakfast, sit in traffic checking the time every 2 minutes.You arrive at work, check your emails and immediately start putting out fires,adding new deadlines to the 12...
Read More

Heba Carrot Cupcakes

  With the lemon cream cheese topping, these cupcakes are beautifully light and tart, with just enough sweetness to curb those pesky sugar cravings. The carrot cupcakes are great after a meal, or as a quick lunch time snack. In the urban Simplicity...
Read More

Follow Us

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Be the first to receive our Specials and Newsletters!

You have Successfully Subscribed!

We promise to never ever send you spam.